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Urinary Incontinence: A Common Problem That’s Often Easily Controlled
Senior Health Topic

Senior Health Topic
Health information for today's active seniors.

 Senior Health Center Feature Story
 

Feature Story

Urinary Incontinence: A Common Problem That’s Often Easily Controlled

Roughly 10 percent of all men and women over age 65 have urinary incontinence, or loss of bladder control. Although incontinence can occur at any age, it is far more common among older people, especially women. The symptoms of urinary incontinence vary widely, ranging from slight leakage to uncontrollable wetting.

Because of the embarrassing nature of bladder control problems, many people with urinary incontinence go to great lengths to hide their symptoms. But with the right treatment, many people can control—if not cure—the problem. In fact, about 80 percent of those who suffer from urinary incontinence can be cured or helped significantly through medical treatment. If you have lost some bladder control, it’s important that you talk to your doctor as soon as possible.

What Causes Urinary Incontinence?

Many factors can contribute to urinary incontinence, including:

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Thinning and drying of the skin in the vagina or urethra in women, especially after menopause

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Prostate surgery or enlargement of the prostate in men

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Weakening of the pelvic muscles

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Buildup of stool in the bowels

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Some medications

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Inability to move around freely

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Infections of the urinary tract

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Other disorders, such as diabetes or high calcium levels.

What Are the Different Kinds of Incontinence?

The four main forms of urinary incontinence are stress incontinence, urge incontinence, overflow incontinence, and functional incontinence.

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Stress incontinence, which mostly affects women, occurs when urine leaks after sudden pressure on the lower stomach muscles, such as when you laugh, cough, exercise, or lift something. People who have weak pelvic muscles following surgery or childbirth are more likely to develop stress incontinence.

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Urge incontinence occurs when the need to urinate comes on suddenly, before you can get to a toilet. People with urge incontinence, most often the elderly, have only minutes at most before urination begins.

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Overflow incontinence, characterized by a constant dripping of urine, is caused by an overfilled bladder. People with overflow incontinence—mostly men—feel as though they are unable to completely empty the bladder and may be forced to strain when urinating. Diabetes, certain medicines, or an enlarged prostate gland or tumor can contribute to overflow incontinence.

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Functional incontinence affects people who have normal bladder control but experience difficulty in getting to the toilet in time. Functional incontinence is caused by arthritis or other diseases and disorders that reduce mobility.

How Is Urinary Incontinence Diagnosed?

If you think you may have urinary incontinence, see your doctor. After a giving you a physical examination, your doctor might perform a variety of lab tests and blood tests to determine your bladder’s capacity and how much urine remains in the bladder after you urinate.

Your doctor might refer you to a urologist, urogynecologist, or another doctor who specializes in treating incontinence. If you see a specialist, bring a list of all prescription and over-the-counter medications you’re taking, as well as results from any earlier bladder-related tests.

What Treatments Are Available?

Depending on your diagnosis, your doctor could recommend a combination of medications, behavioral techniques, absorbent products, exercise, and rehabilitation. For some people, dietary changes or a change in medication may be enough to resolve the problem.

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Medications. Your doctor may prescribe such medications as pseudoephedrine (Sudafed) or imipramine (Tofranil) to help control your symptoms of incontinence. These drugs help the muscles in the bladder to contract. Additionally, a certain class of drugs called anticholinergenics, which relax bladder muscles, is a popular medication for urge incontinence. Be sure to talk to your doctor before you take any medications.

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Behavioral techniques. Many people can control their symptoms by modifying their urination habits. Elderly people and those with Alzheimer’s disease benefit from scheduled toileting, or visiting the bathroom every 2 to 4 hours. Other people start on a bathroom schedule and gradually visit the toilet less often during the day. Bladder retraining has been very effective in treating urge incontinence. Pelvic muscle rehabilitation, including vaginal weight training and Kegel exercises, can strengthen the muscles used in urination.

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Incontinence products. There are a variety of products on the market, including disposable undergarments, catheters, and external collection systems, which help people manage symptoms while waiting for treatment.

Surgery

If you haven’t responded to other treatments, your doctor may recommend surgery. There are many surgical options available, depending on the type and cause of your incontinence.

Surgical Treatments for Stress Incontinence

Talk to your doctor about which option is best for you.

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Urethral injection. This method is used to treat stress incontinence in men. A doctor will inject bulking agents through the urethra to strengthen the sphincter, the muscle that keeps the bladder shut until it is time to urinate. Unfortunately, this method only has about a 10 percent cure rate.

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Artificial sphincter. This device is also used to treat stress incontinence in men. A surgeon inserts a pressure-regulating balloon in the abdomen and a cuff around the urethra. Fluid in the abdomen travels to the cuff, which closes the urethra and prevents leakage.

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Sling procedure. This noninvasive method is used to treat stress incontinence in women. During this operation, a surgeon places a strip of tissue beneath the urethra to help it remain closed.

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Abdominal surgery. During this operation for women, which is commonly performed if the sling procedure is unsuccessful, a surgeon places vaginal tissue on the pelvic bone.

Surgical Treatments for Urge Incontinence

Talk to your doctor about which option is best for you.

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Bladder pacemaker. A surgeon inserts a device in the person’s back, near the nerve that controls bladder function. The device is connected to a pulse generator, which helps control urination.

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Cystoplasty augmentation. This procedure is only used if the person has not responded to any other form of treatment.During the operation, a surgeon enlarges the bladder with a segment of the small intestine.

Surgical Treatments for Overflow Incontinence

Overflow incontinence, which is usually caused by an obstruction in the bladder, can be treated with medication or surgery to remove the blockage.

How Can I Prevent Urinary Incontinence?

Most people urinate about three or four times every day. If you need to get up more than once in the middle of the night to use the bathroom, talk to your doctor. The following tips can help prevent symptoms of urinary incontinence

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Drink at least six to eight glasses of fluids every day. You should drink more water if you’re exercising or outdoors in hot weather.

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Don’t strain to empty your bladder.

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Try to keep bowel movements regular.

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Talk your doctor if you find blood in your urine or you experience pain when you urinate.

References

1. “Urinary Incontinence,” National Institute on Aging, August 2002.

2. “Urinary Incontinence: Embarrassing But Treatable,” American Academy of Family Physicians, April 2000.

3. “Treatment Options,” National Association for Continence, 2002.

4. “Healthy Bladder Habits,” The Simon Foundation for Continence, 1999.

5. “Minimally Invasive Management of Urinary Incontinence,” American Urological Association, 2002.

6. “Surgical Management of Urinary Incontinence,” American Urological Association, 2002.

Writer: Don Amerman
Clinical Reviewer: Patt Panzer, MD, MPH
Editors: Andrea King, Joanne Poeggel
Date Written: 12/16/02
Date Last Revised: 12/19/02
Source of Material: Rockhill Communications, 14 Rock Hill Road Bala, Cynwyd, PA 19004, (610) 667-2040, http://www.rockhillcommunications.com

 
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