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Are you interested in health coaching?
Health coaching is a supportive partnership between you and your Health Coach to improve your overall health and well-being. Through supportive coaching you will gain tangible health knowledge, healthy coping skills, and confidence to be successful. Not sure if health coaching is right for you? Our registration coordinator can answer your questions and help with your decision.
Are you interested in health counseling?
Health counseling is an empowering collaboration between you and a Program Therapist to accomplish your mental health and wellness goals. Program Therapists focus on helping you improve your overall mental functioning by addressing any difficulties you may be experiencing. Goals of counseling may include to help you increase emotional control, develop healthy coping skills, better manage stress, improve communication, or strengthen self-esteem. Not sure if health counseling is right for you? Our registration coordinator can answer your questions and help with your decision.