Skip to Content

Health & Wellness

Your Source for Everyday Health

The Latest

EDW HW Low Down on Liquids
The Lowdown on Liquids: Which Drink Trends Live Up to the Hype

When it comes to the trendiest drinks and additives on the market, what you hear isn’t necessarily what you get.

Read more
EDW HW Six Medical Issues Men Don't Prioritize
Six Medical Issues Men Don't Prioritize - But Should

Small problems can pile up into larger issues. That’s why it pays to check in yearly with your doctor–even if you have minor symptoms. Here are some symptoms you should check out with your physician to avoid being sidelined.

Read more

Health

EDW HW Does Intermittent Fasting Work
Does Intermittent Fasting Work? What a Dietitian Thinks You Should Know

Intermittent fasting works by shortening the window in which you consume calories. “It creates a set of barriers, and in that sense it’s simple to follow,” King says.

Read more
EDW HW Healthy Fall Weeknight Meal Plan
Healthy Fall Weeknight Meal Plan

Here’s a game plan for weeknight evenings when energy and time are at a premium.

Read more

Nutrition

EDW HW Are Alternatives to Cigarettes Safer
Blowing Smoke: Are Alternatives to Cigarettes Safer?

E-cigarettes, vapes and hookahs have blazed ahead in popularity, but are they really safer than traditional cigarettes?

Read more
EDW HW Quick and Healthy Thanksgiving Recipes
Quick and Healthy Thanksgiving Recipes

Enjoy these great thanksgiving recipes from Memorial Hermann Health and Wellness & Smart in the Kitchen to make your holiday even better.

Read more

Lifestyle

EDW HW Botox 101
Botox 101: What You Need to Know

It feels like everyone has jumped on the Boxtox bandwagon. And while we’ve all seen examples of injections gone wrong, it doesn’t have to be that way.

Read more
EDW HW Are Breast Implants Safe for Your Health
Are Breast Implants Safe For Your Health? 6 Things You Need To Know.

Breast implants were invented in Houston in 1962. Our city has been the implant capital ever since...

Read more

More Health & Wellness

EDW HW Pumpkin Spice Recipe
Nutrition

A Pumpkin Spice Recipe to Get You Ready for Fall

Read more
EDW HW Why Everyones Going Keto
Nutrition

Why Everyone’s Going Keto: What One Doctor Wants You to Know

Read more
EDW HW Brain Food Five Super Foods
Nutrition

Brain Food: 5 Super Foods to Keep You Sharper, Longer

Read more
EDW HW 5 Unconventional Ways to Workout
Lifestyle

Hate running? Here are 5 unconventional ways to work out.

Read more
EDW HW 8 Most Common Food Allergies
Health

8 Most Common Food Allergies — And What To Do If You Have One (Or More)

Read more
EDW HW 5 Not So Innocent Habits You Need to Break
Lifestyle

Sitting Is The New Smoking: 5 Not-So-Innocent Habits You Need To Break

Read more
EDW HW Must Have Mocktails Tailgate
Nutrition

Mocktail Recipes You Need At Your Tailgate

Read more
EDW HW Time to Torch Your Tech
Lifestyle

Time to torch your tech? Why step counters are leading you on.

Read more
EDW HW How to Help the Man in Your Life with Cancer
Lifestyle

How to Help the Man in Your Life with Cancer

Read more