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Wellness Center

For employers, a fitness and wellness program can reduce healthcare costs, reduce sick leave and motivate employees to adopt a healthier lifestyle. For individuals, this program can strengthen the cardio-respiratory system, reduce the risk of chronic disease and illness and speed recovery time.

Helping you achieve and maintain a healthy lifestyle is mission of the Wellness Center at Memorial Hermann Northeast.

Current Classes and Programs

Open to anyone 15 years and older:

  • Smoking cessation education
  • Low-impact aerobics
  • Strength and toning classes
  • Arthritis classes
  • Yoga/Pilates
  • Personal training
  • Exercise prescription
  • Wellness programs
  • Tai Chi
  • Step classes
  • Fitness profile
  • Circuit classes
  • Infant massage classes
  • Prenatal massage
  • Massage therapy
  • Body-fat percentage testing
  • Senior fitness classes

Hours of Operation

Monday-Thursday: 5 a.m. - 9 p.m.
Friday: 5 a.m. - 6 p.m.
Saturday: 7 a.m. - noon
Sundays: Closed

Membership Fees

Registration fee: $30
55+ Members:$20 per month
Membership: $22 per month
Spouse/Student membership: $15 per month
Family membership: $45 per month
Walk-in fee (non-member): $5
Personal training: $30 per hour
Massage therapy: $28 per half hour; $44 per hour

Contact Us

For more information about the Wellness Center at Memorial Hermann Northeast, call (281) 540-6425.