For employers, a fitness and wellness program can reduce healthcare costs, reduce sick leave and motivate employees to adopt a healthier lifestyle. For individuals, this program can strengthen the cardio-respiratory system, reduce the risk of chronic disease and illness and speed recovery time.
Helping you achieve and maintain a healthy lifestyle is mission of the Wellness Center at Memorial Hermann Northeast.
Current Classes and Programs
Open to anyone 15 years and older:
- Smoking cessation education
- Low-impact aerobics
- Strength and toning classes
- Arthritis classes
- Yoga/Pilates
- Personal training
- Exercise prescription
- Wellness programs
- Tai Chi
- Step classes
- Fitness profile
- Circuit classes
- Infant massage classes
- Prenatal massage
- Massage therapy
- Body-fat percentage testing
- Senior fitness classes
Hours of Operation
Monday-Thursday: 5 a.m. - 9 p.m.
Friday: 5 a.m. - 6 p.m.
Saturday: 7 a.m. - noon
Sundays: Closed
Membership Fees
Registration fee: $30
55+ Members:$20 per month
Membership: $22 per month
Spouse/Student membership: $15 per month
Family membership: $45 per month
Walk-in fee (non-member): $5
Personal training: $30 per hour
Massage therapy: $28 per half hour; $44 per hour
Contact Us
For more information about the Wellness Center at Memorial Hermann Northeast, call (281) 540-6425.