Dietary and Lifestyle Changes
By Michel Kafrouni, M.D.
Many patients succeed in relieving most if not all the symptoms of gastroesophageal reflux disease (GERD) by changing the way they eat, what they eat and when they eat. Several foods can decrease the pressure at the lower esophageal sphincter, which works as a gateway preventing the acid from getting to the esophagus. Spicy foods, fatty foods, alcohol, sodas, smoking cigarettes, chocolate, coffee and all caffeinated products, peppermints, tomato-based juices and products, and citrus products are examples of those foods. Avoiding those foods will help control GERD.
Some day-to-day lifestyle modifications should be initiated and continued throughout the course of treatment for reflux disease. These include avoiding tight clothes, elevating the head of the bed, avoiding large meals, fasting for three hours before going to bed, and losing 5 percent of one’s body weight.
Medical Treatment
By Michel Kafrouni, M.D.
Despite dietary and lifestyle changes some patients still require medications to control their reflux symptoms. The medications can be given for a short period of time to help with the acute symptoms and to give time for the lifestyle and habits to change. However, some patients require lifetime treatment. Many medications have been used to control GERD. Proton pump inhibitors (PPIs) are the mainstay of treatment. They are potent acid reducers that block the pumps responsible for supplying the acid to the stomach. PPIs include omeprazole, lansoprazole, pantoprazole, esomeprazole and others. These medications are generally safe and can be taken once or twice per day (half an hour before breakfast or dinner).
Other medications have been used to treat GERD. Antacids neutralize the acidity of the stomach and provide short-term relief. Other medications, such as sucralfate, provide a barrier that lines the esophageal and stomach mucosa and protect it from the gastric juices, thus providing the time needed to heal. Some antihistamines, such as ranitidine and famotidine, also can be used to decrease the secretion of acid into the stomach lumen.
Most commonly, the refluxed gastric contents are acidic, and typical medical therapy for reflux aims to suppress gastric acidity. However, bile (non-acidic fluid) may also be present within the gastric juice that is refluxed up into the esophagus and into the trachea (windpipe), and will cause damage to the lungs. Neutralization of acid does not prevent injury to the lungs from the non-acidic fluid. Therefore, even with suppression of acid production, damage to the lungs may continue despite medical therapy in patients with bile reflux.
Surgical Treatment
Approximately 25 percent of patients with gastroesophageal reflux disease will develop progressive disease and complications such as hiatal hernia and Barrett’s esophagus, and severe respiratory symptoms such as recurrent pneumonia and damage to the lungs. In these patients, surgical treatment should be considered. In addition, surgery should be discussed with patients who continually regurgitate despite the reduction of acidity, have intolerance to medications used for treating gastroesophageal reflux disease, or respond well to these medications but do not want to continue taking them for the rest of their lives.
The aim of surgical treatment is to restore the function of the lower esophageal sphincter (the valve between the esophagus and the stomach) to prevent the reflux of acid and bile (non-acidic fluid) from the stomach into the esophagus. The most common procedure to restore the function of the lower esophageal sphincter is a minimally invasive procedure called laparoscopic Nissen fundoplication and is routinely performed at the Memorial Hermann Southeast Esophageal Disease Center for the treatment of patients with gastroesophageal reflux disease.