Skip to Content

Health and Wellness Counseling

Has your doctor told you that you need to manage your weight or begin an exercise program?   You may benefit from the Health and Wellness Counseling program at Memorial Hermann Southwest Hospital.  This program is part of our early detection and primary prevention program designed for those that may be at risk for heart and vascular disease.

During this 12-week program, you collaborate with a health care professional to create your individualized plan of action to minimize your health risks.  At weekly one-on-one sessions you and a healthcare professional will review your progress and address any challenges you are having difficulty with overcoming. Patients with conditions such as high blood pressure, high cholesterol and Diabetes are shown to benefit from this type of program.

Benefits of program:

  • Accountability
  • Education
  • Assistance with setting and achieving health goals
  • Weight management
  • Blood pressure management

Cost: $199 for 12 weeks

For questions or to sign up call 713.778.6248.

Based on personal health history and risk factors, physician clearance may be required to begin program.

One-on-one counseling provided weekly either in person or over the phone.