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HOUSTON, TEXAS (July02,
Intermittent fasting is a diet that's starting to receive a lot of attention. People have been fasting for centuries, sometimes for religious reasons, but now different forms of fasting are becoming a popular way to lose weight. Sharon Smalling, a dietitian at Memorial Hermann-Texas Medical Center, says that she is always looking for new ways to help patients achieve their goals. "I definitely think when people see weight loss quickly it empowers them." Smalling agrees that intermittent fasting can be a way to lose weight.