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Prenatal and Postnatal Therapy

For patients who want to feel more comfortable during and after pregnancy. Memorial Hermann Sports Medicine & Rehabilitation's Prenatal/Postnatal Health Program provides early intervention for patients who are likely to experience musculoskeletal issues during and after pregnancy. Our program is designed for women with activity intolerance, pain, weakness or core instability.

Most physical ailments experienced during pregnancy can be treated with physical therapy which includes relaxation techniques, proper body mechanics and stretching and strengthening exercises.

After childbirth, some women may notice changes that might have not been present during pregnancy. A physical therapy plan that includes a proper exercise and stretching program may alleviate these conditions.

Interventions are based on a comprehensive musculoskeletal evaluation and physician prescription. They range from exercise-based home programs to a formal program of physical therapy.

Read more about prenatal and postnatal therapy »

Schedule your appointment online in three easy steps:

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Choose a location from the map or list below.
Select an appointment time. Click “next week” to see more available appointments.
You will be transferred to our partner site, HealthPost, to enter your information and confirm your appointment.

Prenatal and Postnatal Therapy Locations

IRONMAN Sports Medicine Institute Memorial City
929B Interstate 10 Frontage Rd
Suite 101
Houston, TX 77024
(713) 242-2270 tel
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Memorial Hermann Sports Medicine & Rehabilitation – Baseball USA
2626 West Sam Houston Pkwy N
Houston, TX 77043
(713) 996-9209 tel
(713) 996-0215 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Beechnut
7500 Beechnut St
#110
Houston, TX 77074
(713) 456-4650 tel
(713) 456-4645
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Memorial Hermann Sports Medicine & Rehabilitation – Conroe
2956 Interstate 45 N
#500
Conroe, TX 77303
(936) 441-4422 tel
(936) 441-4427 fax
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Memorial Hermann Medical Group Summer Creek (Convenient Care Center)
14201 East Sam Houston Parkway North
Houston, TX 77044
(281) 436-8888 tel
(281) 436-8889 fax
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Memorial Hermann Sports Medicine & Rehabilitation – East Houston
10907 East Fwy
Houston, TX 77029
(713) 674-2573 tel
(713) 674-3081 fax
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Memorial Hermann Sports Medicine & Rehabilitation - El Campo
1602 B North Mechanic
El Campo, TX 77437
(979) 543-6219 tel
(979) 543-6397 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Greenway Plaza/Upper Kirby
3651 Weslayan St
#110
Houston, TX 77027
(713) 850-8472 tel
(713) 850-8490 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Katy
23920 Katy Fwy
#100
Katy, TX 77494
(281) 644-7880 tel
(281) 644-7888 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Mid County
3512 Hwy 365
Nederland, TX 77627
(409) 722-7116 tel
(409) 722-7450 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Northwest
1635 North Loop West Fwy
Houston, TX 77008
(713) 867-2300 tel
(713) 867-2545 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Pearland East
5032 W Broadway St
Pearland, TX 77581
(281) 485-4044 tel
(281) 485-4081 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Pearland West – Silverlake Village
3149 Silverlake Village Dr
#120
Pearland, TX 77584
(713) 436-8869 tel
(713) 436-1838 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Southeast Medical Plaza I
11914 Astoria Blvd
#620
Houston, TX 77089
(281) 929-4475 tel
(281) 929-6276 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Sterling Ridge
10333 Kuykendahl Rd
Suite C
The Woodlands, TX 77382
(832) 813-7023 tel
(832) 813-7099 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Sugar Land
17510 W Grand Pkwy South
#100
Richmond, TX 77479
(281) 725-5895 tel
(281) 725-5898 fax
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Memorial Hermann Sports Medicine & Rehabilitation The Woodlands – Medical Plaza II
920 Medical Plaza Dr
#500
The Woodlands, TX 77380
(713) 897-2549 tel
(713) 897-2544 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Town & Country
700 Town & Country Blvd
#2490
Houston, TX 77024
(713) 722-0156 tel
(713) 722-7051 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Webster – E.A. Smith YMCA
14650 Texas 3
Webster, TX 77598
(281) 488-2815 tel
(281) 488-2844 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Williams Trace
14857 Southwest Fwy
#C-303
Sugar Land, TX 77478
(281) 242-8900  tel
(281) 242-0355 fax
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Patients who will benefit from pre- and post-natal therapy include those with:

  • Backache
  • Generalized spine pain
  • Hip pain
  • Joint disorder/difficulty walking
  • Lumbago
  • Lumbosacral radiculitis
  • Lumbar sprain/strain
  • Muscle spasm
  • Musculoskeletal strain
  • Low back/ pelvis
  • Groin/ thigh
  • Neck pain
  • Pelvic instability and/or pain
  • Piriformis syndrome
  • Sacroiliac ligament strain
  • Sciatica

Prenatal/Postnatal Physical Therapy Services:

  • Musculoskeletal and postural assessment
  • Manual mobilization for lumbopelvic alignment
  • Heat, massage, stretching
  • Home exercise programs
  • ADL safety training
  • Patient education

Benefits include:

  • Improved joint mobility
  • Correction of muscle imbalance
  • Improved body balance
  • Better postural alignment
  • Greater relaxation 
  • Stress relief