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Sport-Specific Rehabilitation 

Our sports evaluation and exercise programs are led by a professional staff of therapists, athletic trainers and exercise specialists who define fitness as the ability to perform at your full potential. We offer a variety of programs designed to help our clients achieve that state based on their personal athletic goals.

Read more about sport-specific rehabilitation »

Sport-Specific Rehabilitation Locations

Choose a location from the map below.

Sport-Specific Training

IRONMAN Sports Medicine Institute at the Texas Medical Center
6400 Fannin St
Memorial Hermann Medical Plaza - 16th Floor
Houston, TX 77030
(713) 704-2200 tel
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IRONMAN Sports Medicine Institute Memorial City
929B Interstate 10 Frontage Rd
Suite 101
Houston, TX 77024
(713) 242-2270 tel
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IRONMAN Sports Medicine Institute at The Woodlands
9305 Pinecroft Dr.
#450
The Woodlands, TX 77380
(713) 897-7930 tel
(281) 367-0015 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Alvin – Thelma Ley Anderson YMCA
3201 Texas 35
Alvin, TX 77511
(281) 331-9559  tel
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Memorial Hermann Sports Medicine & Rehabilitation – Baseball USA
2626 West Sam Houston Pkwy N
Houston, TX 77043
(713) 996-9209 tel
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Memorial Hermann Sports Medicine & Rehabilitation – Beechnut
7500 Beechnut St
#110
Houston, TX 77074
(713) 456-4650 tel
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Memorial Hermann Sports Medicine & Rehabilitation – Conroe
2956 Interstate 45 N
#500
Conroe, TX 77303
(936) 441-4422 tel
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Memorial Hermann Sports Medicine & Rehabilitation - Convenient Care Center at Summer Creek
14201 E. Sam Houston Pkwy. North
Houston, TX 77044
(281) 436-8900 tel
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Memorial Hermann Sports Medicine & Rehabilitation – East Houston
10907 East Fwy
Houston, TX 77029
(713) 674-2573 tel
(713) 674-3081 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Greenway Plaza/Upper Kirby
3651 Weslayan St
#110
Houston, TX 77027
(713) 850-8472 tel
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Memorial Hermann Sports Medicine & Rehabilitation – Katy
23920 Katy Fwy
#100
Katy, TX 77494
(281) 644-7880 tel
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Memorial Hermann Sports Medicine & Rehabilitation - Kingwood
2855 W Lake Houston Pkwy
#101-B
Humble, TX 77339
(832) 658-4310 tel
(832) 658-4315 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Mid County
3512 Hwy 365
Nederland, TX 77627
(409) 722-7116 tel
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Memorial Hermann Sports Medicine & Rehabilitation – Northeast
18951 N Memorial Dr
Humble, TX 77338
(281) 540-0113 tel
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Memorial Hermann Sports Medicine & Rehabilitation – Northwest
1635 North Loop West Fwy
Houston, TX 77008
(713) 867-2300  tel
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Memorial Hermann Sports Medicine & Rehabilitation – Pasadena
4804 E Sam Houston Pkwy S
#200
Pasadena, TX 77505
(281) 487-4457  tel
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Memorial Hermann Sports Medicine & Rehabilitation – Pearland East
5032 W Broadway St
Pearland, TX 77581
(281) 485-4044 tel
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Memorial Hermann Sports Medicine & Rehabilitation – Pearland West – Silverlake Village
3149 Silverlake Village Dr
#120
Pearland, TX 77584
(713) 436-8869  tel
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Memorial Hermann Sports Medicine & Rehabilitation – Richmond
1517 Thompson Rd
Richmond, TX 77469
(281) 238-1372 tel
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Memorial Hermann Sports Medicine & Rehabilitation – Shepherd Square
2085 Westheimer Rd
Houston, TX 77098
(713) 526-6143 tel
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Memorial Hermann Sports Medicine & Rehabilitation – Sienna Plantation
8790 Texas 6
#140
Missouri City, TX 77459
(281) 778-1822 tel
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Memorial Hermann Sports Medicine & Rehabilitation – Southeast Medical Plaza I
11914 Astoria Blvd
#620
Houston, TX 77089
(281) 929-4475  tel
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Memorial Hermann Sports Medicine & Rehabilitation – Southwest
7789 Southwest Fwy
#570
Houston, TX 77074
(713) 456-5221
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Memorial Hermann Sports Medicine & Rehabilitation – Sterling Ridge
10333 Kuykendahl Rd
Suite C
The Woodlands, TX 77382
(832) 813-7023 tel
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Memorial Hermann Sports Medicine & Rehabilitation – Sugar Land
17510 W Grand Pkwy South
#100
Richmond, TX 77479
(281) 725-5895 tel
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Memorial Hermann Sports Medicine & Rehabilitation – Sugar Creek
15035 Southwest Fwy
Sugar Land, TX 77478
(281) 238-1373 tel
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Memorial Hermann Sports Medicine & Rehabilitation The Woodlands – Medical Plaza II
920 Medical Plaza Dr
#500
The Woodlands, TX 77380
(713) 897-2549 tel
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Memorial Hermann Sports Medicine & Rehabilitation The Woodlands – Woodlands Parkway
1441 Woodstead Ct
#200
The Woodlands, TX 77380
(281) 364-7752 tel
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Memorial Hermann Sports Medicine & Rehabilitation – Town & Country
700 Town & Country Blvd
#2490
Houston, TX 77024
(713) 722-0156 tel
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Memorial Hermann Sports Medicine & Rehabilitation – Webster – E.A. Smith YMCA
14650 Texas 3
Webster, TX 77598
(281) 488-2815 tel
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Memorial Hermann Sports Medicine & Rehabilitation - Westside
1140 Business Center Dr
#102
Houston, TX 77043
(713) 338-7570 tel
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Memorial Hermann Medical Group Wharton
2100 Regional Medical Drive
Wharton, TX 77488
(979) 532-1700 tel
(979) 532-7777 fax
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Memorial Hermann Sports Medicine & Rehabilitation – Williams Trace
14857 Southwest Fwy
#C-303
Sugar Land, TX 77478
(281) 242-8900  tel
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Memorial Hermann Sports Medicine & Rehabilitation – Willowbrook
19760 Texas 249
Houston, TX 77070
(281) 469-9397 tel
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Body Composition Measurement

A seven-site skin-fold test performed with Lange calipers is used to determine body composition.

Biologic Exercise Program

Specifically designed for strength and conditioning, this 12-week program includes a complete Personal Wellness Profile fitness evaluation and body composition measurement. A three-month membership at a participating Memorial Hermann Sports Medicine facility.

Fitness Orientation Program

This one-hour session features a weight-training orientation including proper positional instructions for all fitness and cardiovascular equipment.

Agility Training

Multidirectional agility training offers drills and programs designed to improve quickness. Clients with an athletic background are trained in the ability to change directions with optimal speed and agility.

Our agility training programs focus on the use of balance, strength and power in multidirectional planes.

Aquatic Exercise Classes

We offer personal instruction in low-impact exercises to increase range of motion for all major joints of the body, using only water resistance in a heated, multi-depth therapeutic pool.

Sportsmetrics™

Sportsmetrics™ is structured to progress the athlete from technique development to performance enhancement. This six-week training program helps athletes refine neuromuscular control of the lower limbs. Typical results include a reduction in landing force of 22 percent, 50 percent less side-to-side twisting of the knee joint on impact with the floor and a 10 percent increase in vertical jump. Athletes are supervised throughout every session to ensure that each athlete receives individualized attention based on the results of the sports injury test.

Throwing Analysis and Rehabilitation

Our throwing analysis screening program is free of charge and conducted at athletic facilities or team practice. We discuss shoulder and elbow injuries typically sustained by the overhead thrower, including information on why and how injuries occur, how to prevent them and how to treat them. In addition to our throwing performance program, we provide rehabilitation for players recovering from injury with the goal of returning them to activity at or above the pre-injury level.

Fitness Memberships

Memberships include full use of our gym facilities and specialized fitness training equipment, as well as access to our heated pool and spa, aquatic exercise classes and locker rooms with shower facilities.

In general, members must be at least 14 years old, but exceptions may be made for prior physical therapy patients or participants in the biologic exercise program.

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Contact us or call (713) 521-0020.