Memorial Hermann/HBU Wellness Center
The environment at the Wellness Center is healing. It is a peaceful place to come. The members and staff are very encouraging and they make you feel like wellness is the true goal. The focus here is always to encourage the members to do their best.” Kim, member of the Memorial Hermann/HBU Wellness Center. Read Kim’s full story and others in the Wellness Works Newsletters.
The Memorial Hermann/HBU Wellness Center provides members personalized service. We offer a variety of memberships to fit your needs, including individual, couples and family.
All memberships include a health history, personal wellness profile and fitness assessment, as well as a complete orientation of the facility’s equipment. A customized fitness program is developed for each member by a certified personal trainer.
You will also be given a fitness re-evaluation six to eight weeks after your general fitness assessment in order to track your progress. Our knowledgeable, highly-qualified staff is dedicated to helping you reach your health and wellness goals.
A membership at the Wellness Center includes:
- Full use of our state-of-the-art fitness area
- Strength and weight training equipment
- Access to our four aquatic areas, sauna and steam room
- Group exercise classes (both land and aquatic)
- Court sports
- Indoor running-track
- Supervised child care services (additional fees apply)
- Specialized personal training, including Pilates Reformer (additional fees apply)
- Access to the meditation garden
- Locker rooms with showers and towel service
- Emotional support groups
- Health and wellness information sessions
- Bi-monthly membership newsletter
- Special members-only events and activities
- Free family hours (limited access for guests)
- Discounts in the Garden Spa, Complements Shoppe, the Memorial Hermann Wellness Institute and other Wellness Center services
The Wellness Center also offers group exercise classes and services for individuals with special needs, such as seniors, people with osteoporosis, arthritis (land and aquatic classes) and cardiovascular issues, as well as pre- and postnatal women.
For more information on becoming a part of the Memorial Hermann/HBU Wellness Center family, contact one of our friendly membership sales staff by calling 713-448-WELL (9355) and selecting option 1. First-time visitors who take a tour of the facility will receive a free, three-day guest pass.
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Discounted membership rates are available for individuals that are seniors, police officers, firefighters, AARP members, HBU alumni and employees of partnering corporations. Please contact our membership sales staff for details.
Find out what’s going on at the Wellness Center with our group exercise schedule. Find out which class may work for you with our class descriptions as well.
Learn about our classes.
Download the schedule.
Get healthy recipes, health and wellness information and more in our Wellness Works newsletter. You can also read the Victory Stories about how some of our members reached their health and wellness goals.