The Wellness Center inside Memorial Hermann Northeast Hospital now offers line dancing classes taught by Kay Caffey, a popular, local dance instructor.
“Besides the fitness itself, the (line-dancing) class is a great way to foster and nourish new relationships and share in the company of delightful line-dancing enthusiasts,” said Caffey. “Exercise should be fun. Walking on a treadmill doesn't appeal to me, but dancing to lively music does.”
Line dancing classes are free for Wellness Center members, while non-members pay only $5 per class. In addition to line dancing, the schedule at the newly renovated Wellness Center also includes Tai Chi, stretching classes, yoga, and group fitness.
Call the Wellness Center located inside Memorial Hermann Northeast at 281-540-6425 for more information, or to schedule a tour or an evaluation with a personal trainer.