Measuring your resting metabolic rate tells you the amount of calories your body burns when at rest. Additional calories are added to the RMR to determine total calories needed per day.
Knowing an athlete's RMR can help with weight management and nutrition planning.
A resting metabolic rate test is $100 a la carte. The IRONMAN Sports Medicine Institute also offers sport-specific packages to meet the needs of all athletes.
Ready to take your performance to the next level? Call our Human Performance scheduling line at (713) 526-6143 to schedule your performance testing today or fill out the form below.
For more information on IRONMAN orthopedic doctors or surgeons, treatment for injuries, scheduling Human Performance services, or getting more information about physical therapy, please fill out the form below or call us at (713) 222-2273
The IRONMAN Sports Medicine Institute offers human performance testing services in convenient sport-specific packages, a la carte, or customized to your unique needs.Learn More
We offer a comprehensive suite of nutrition-based testing and counseling services.Learn More
For athletes looking to optimize performance in a specific sport, the Institute offers tailored training to match any level of competition from recreational to professional.Learn More