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EDW HW Seasonal Health Checklist for Parents
The Seasonal Health Checklist Every Parent Needs

The average child has six to 14 colds from October to March, with each lasting up to two weeks. Here’s a guide to ailments, needed actions, and tests to prep you for whatever’s going around.

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EDW HW Low Down on Liquids
The Lowdown on Liquids: Which Drink Trends Live Up to the Hype

When it comes to the trendiest drinks and additives on the market, what you hear isn’t necessarily what you get.

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Health

EDW HW Ten Things that Happen to Your Body When It's Over 90 Degrees
10 Things That Happen to Your Body When it's Over 90 Degrees

Dr. Joshua Feinstein, M.D., FACEP, emergency physician and assistant medical director at Memorial Hermann Memorial City Medical Center, says you must heed your body’s distress signals.

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EDW HW Does Intermittent Fasting Work
Does Intermittent Fasting Work? What a Dietitian Thinks You Should Know

Intermittent fasting works by shortening the window in which you consume calories. “It creates a set of barriers, and in that sense it’s simple to follow,” King says.

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Nutrition

EDW HW Six Medical Issues Men Don't Prioritize
Six Medical Issues Men Don't Prioritize - But Should

Small problems can pile up into larger issues. That’s why it pays to check in yearly with your doctor–even if you have minor symptoms. Here are some symptoms you should check out with your physician to avoid being sidelined.

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EDW HW Healthy Fall Weeknight Meal Plan
Healthy Fall Weeknight Meal Plan

Here’s a game plan for weeknight evenings when energy and time are at a premium.

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Lifestyle

EDW HW Are Alternatives to Cigarettes Safer
Blowing Smoke: Are Alternatives to Cigarettes Safer?

E-cigarettes, vapes and hookahs have blazed ahead in popularity, but are they really safer than traditional cigarettes?

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EDW HW Quick and Healthy Thanksgiving Recipes
Quick and Healthy Thanksgiving Recipes

Enjoy these great thanksgiving recipes from Memorial Hermann Health and Wellness & Smart in the Kitchen to make your holiday even better.

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More Health & Wellness

EDW HW Botox 101
Lifestyle

Botox 101: What You Need to Know

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EDW HW Are Breast Implants Safe for Your Health
Lifestyle

Are Breast Implants Safe For Your Health? 6 Things You Need To Know.

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EDW HW Pumpkin Spice Recipe
Nutrition

A Pumpkin Spice Recipe to Get You Ready for Fall

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EDW HW Why Everyones Going Keto
Nutrition

Why Everyone’s Going Keto: What One Doctor Wants You to Know

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EDW HW Brain Food Five Super Foods
Nutrition

Brain Food: 5 Super Foods to Keep You Sharper, Longer

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EDW HW 5 Unconventional Ways to Workout
Lifestyle

Hate running? Here are 5 unconventional ways to work out.

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EDW HW 8 Most Common Food Allergies
Health

8 Most Common Food Allergies — And What To Do If You Have One (Or More)

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EDW HW 5 Not So Innocent Habits You Need to Break
Lifestyle

Sitting Is The New Smoking: 5 Not-So-Innocent Habits You Need To Break

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EDW HW Must Have Mocktails Tailgate
Nutrition

Mocktail Recipes You Need At Your Tailgate

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