If your fitness routine has moved from the gym to your living room, here are tips on how to break a sweat without the fancy equipment.
Your workouts may have taken a backseat these past few months, but not to worry. Here's how to safely resume an exercise routine.
If you need another reason to get the vaccine, here’s a big one: A taste of freedom. The CDC’s new guidelines say, once fully vaccinated, you will be free to enjoy some liberties we once took for granted.
How is the vaccine different from the Moderna and Pfizer vaccines? How effective is the new vaccine? How does the vaccine work? We answer these questions and more.