Just because COVID-19 fears made you break up with your trainer or gym doesn’t mean you need to forsake fitness. Work out your way—and where you want: like the great indoors of your home.
If your fitness routine has moved from the gym to your living room, here are tips on how to break a sweat without the fancy equipment.
A new COVID-19 variant, omicron, has reached the USA’s horizon.
Now that the Pfizer-BioNTech COVID-19 Vaccine has been approved for emergency use in children ages 5 to 11, you may have questions.