If you are experiencing a medical emergency, call 911 or go to the nearest emergency room.
Exercising regularly can help you feel happier, lose weight, increase your energy level and improve your brain health and memory.
Between work, spending time with family, and fulfilling all of your other commitments, you barely have enough time to get proper sleep, much less exercise.
Many people consider exercise to be a solo activity, but what if exercise could be a family activity?
Here are six ways that regular exercise improves your heart health.
Do you have a plan for warming up? Warming up your body before any form of exercise is another essential element of preparation.
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If you have questions regarding the Memorial Hermann Heart & Vascular, our cardiologists, or treatment facilities, please use our contact form below or call (713) 222-2273.