Woman and child shopping for groceries

Two Key Nutrition Tips for Kids of All Ages

No parents are immune to worrying about whether their children are eating well. A mom and dad might wonder if their overweight child should be on a diet. Dr. Peter Jung has two tips for moms and dads.

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Child smiling and eating food

Type 2 Diabetes in Kids on the Rise

It was a case that shocked the world. A 3-year-old Houston girl was diagnosed with Type 2 diabetes. Dr. Rubio Jr. tells us about the rise in cases among children and healthy food portion tips.

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child at holiday table

Healthy Eating Tips for Families During the Holidays

To foster a balance between holiday indulgence and nutritional well-being, Dr. Alexis Phillips suggests some practical tips to help kids stay healthy and active.

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Kids Health and Safety Guide